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Tea can improve your health and longevity, but the way you drink it matters
Tea can improve your health and longevity, but the way you drink it matters - Date: - June 9, 2026 - Source: - Maximum Academic Press - Summary: - Tea may help protect against heart disease, diabetes, cancer, cognitive decline, and age related muscle loss, according to a major review. But the way you drink it matters, since bottled and bubble teas often contain ingredients that can diminish tea's health benefits. The review confirms that tea, particularly green tea, plays a crucial role in...