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Emma Beddington

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Women don’t need menopause tea and meno-friendly nighties. They need doctors to take them seriously | Emma Beddington

Serious health conditions are being misdiagnosed and pregnancies are missed while the internet swells with terrible advice and meno-products. Are you tired all the time, sweaty and hot, or headachy? Do you have a range of the vague complaints (laziness, hysteria, dissolute habits, general languishing) that would have seen you committed to a 19th-century asylum?

The Guardian Health 10d ago

Yes, Michelle Obama knows a lot about resilience. She still shouldn’t be lecturing gen Z about it | Emma Beddington

It’s decades since the former US first lady was an employee. The world of work she grew up in has long goneUh oh, Michelle Obama has been advising gen Z on navigating work. “One thing that’s important is to learn how to do something you don’t like to do and be good at it,” she told the audience at a podcast recording in London.

The Guardian UK 2d ago

Women don’t need menopause tea and meno-friendly nighties. They need doctors to take them seriously | Emma Beddington

Serious health conditions are being misdiagnosed and pregnancies are missed while the internet swells with terrible advice and meno-products. Are you tired all the time, sweaty and hot, or headachy? Do you have a range of the vague complaints (laziness, hysteria, dissolute habits, general languishing) that would have seen you committed to a 19th-century asylum?

The Guardian UK 10d ago

The health tracker backlash is here – so ditch the data and set yourself free | Emma Beddington

A rebellion is rising against the dull, highly optimised lives big tech wants for us. It’s not a second too soonHas the optimisation rebellion begun? Something seemed to shift in the collective psyche recently when the world discovered the entrepreneur and podcaster Steven Bartlett’s reaction to having had “a couple of glasses of wine” on a school night.

The Guardian UK 3d ago

What’s the secret to getting the perfect amount of sleep? Don’t worry about it! | Emma Beddington

Research out this month says you should aim for between 6.4 and 7.8 hours a night. But if you’re getting that granular about shut-eye, you’re overthinking itHow did you sleep last night? Did your smartring congratulate you on 8.5 sleepmaxxed hours in a cool, blackout-dark room after two hours’ withdrawal from blue light and “devices” and 480ml (per this month’s Vogue) of tart cherry juice?

The Guardian UK 9d ago