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Eating ultraprocessed foods tied to a 58% higher risk of developing dementia
Eating ultraprocessed foods tied to a 58% higher risk of developing dementia Eating bacon, ham and other smoked meats was tied to the highest risk to brain health - Bookmark - CommentsGo to comments People who eat over two pounds of ultraprocessed foods like hot dogs and cookies a day are at a 58 percent increased risk of developing dementia and a 46 percent heightened risk for cognitive impairment, an alarming new study from researchers at Harvard’s T.H. Chan School of Public Health shows....
This exercise habit may slash dementia risk and help you live longer, study finds
People who incorporate strength training into their weekly routines may be more likely to live longer, according to a new study. Researchers from the Harvard T.H. Chan School of Public Health analyzed data from 147,374 adults and found that people who engaged in moderate amounts of resistance training had a lower risk of dying from several major causes, including heart disease and neurological disease. The findings were published in the British Journal of Sports Medicine.
Medicinal plants yield carbon nanoparticles that glow red and flag toxic metals
Medicinal plants yield carbon nanoparticles that glow red and flag toxic metals Stephanie Baum Scientific Editor Robert Egan Associate Editor What do iron, lead and nickel have in common? These heavy metals are an indispensable part of many industries. However, they also share a dark reality: They are serious environmental and public health threats.
Indonesia's air quality got worse after China banned plastic waste imports, research shows
Indonesia's air quality got worse after China banned plastic waste imports, research shows Sadie Harley Scientific Editor Andrew Zinin Lead Editor When China banned plastic waste imports in 2018, countries like the United States, the Netherlands, Australia, and Japan didn't stop exporting plastic waste—they diverted their shipments to countries in Southeast Asia. New research led by Ellen Considine, fellow at the Cooperative Institute for Research in Environmental Sciences (CIRES) at the...
Lower cancer and heart disease risk with two tablespoons of one daily food
Lower cancer and heart disease risk with two tablespoons of one daily food A scientist and professor says eating just one to two tablespoons of this item a day – an inexpensive food you likely already have at home – may help lower your risk of cancer, type 2 diabetes and heart disease A scientist and professor claims that consuming a couple of spoonfuls of a common, budget-friendly food that's likely already sitting in your kitchen cupboard can reduce your chances of developing several...
Queen Elizabeth II's daily breakfast that may have been secret to living to 96
Queen Elizabeth II's daily breakfast that may have been secret to living to 96 The late monarch's first meal of the day was surprisingly simple, but experts say it contained nutrients linked to healthy ageing Queen Elizabeth II enjoyed some of the finest food available during her 70-year reign, but one meal she reportedly kept remarkably simple was breakfast. The late monarch, who became Britain's longest-serving sovereign before her death aged 96 in September 2022, is understood to have...
King Charles' daily breakfast that's good for your heart and skin
King Charles' daily breakfast that's good for your heart and skin This simple concoction includes four straightforward everyday ingredients Royal breakfasts are often associated with silver platters, smoked salmon and lavish spreads. But King Charles is said to favour a far simpler start to the day - one that nutrition experts say could be beneficial for both heart health and skin. According to Falstaff, the former Prince of Wales enjoys baked eggs with cheese, spinach and tomatoes, a...
Doctor who lost 70 pounds on carnivore diet says Americans have been 'misled and misfed' on nutrition
A growing number of Americans are trying to consume more protein. Dr. Ken Berry, a physician in rural Tennessee, traces some of the trend to people reporting improved health by following meat-based diets. Each year, the International Food Information Council survey asks Americans to select the qualities that best define a healthy food.
Can alkaline water actually improve your health? Experts separate fact from fiction
Alkaline water has entered the conversation as an arguable alternative to regular drinking water. Numerous celebrities, including Gwyneth Paltrow, Mark Wahlberg and Jennifer Aniston, have touted alkaline water in brand campaigns — but is there a real benefit? Experts report that the science is uncertain.
The Painful Truth About Long Covid
Nothing about long Covid adds up. Consider prevalence rates: How could one study find it affected 3.3 percent of the population of the UK but others an alarming 51 percent of South Americans and 86 percent of Egyptians? Or treatment methods: The BMJ’s systematic review of ways to treat long Covid lists two as supported by moderate evidence, cognitive behavioral therapy and physical exercise.