Tim Spector
No mentions found
This entity hasn't been tracked yet, or Iris is still building its knowledge base.
Related Articles from SNS
Prof Tim Spector's 10-minute cooking rule could prevent heart disease and cancer
Prof Tim Spector's 10-minute cooking rule could prevent heart disease and cancer Here's what you need to know about boosting the health benefits of your vegetables People have been urged to try an unusual cooking technique to boost the cancer-fighting properties of certain vegetables. And the way you prepare them might hold the key. According to Professor Tim Spector, leaving your vegetables to rest after chopping them can ensure you get all of their health benefits.
Prof Tim Spector says this food could reduce risk of heart disease 'by 11%'
Prof Tim Spector says this food could reduce risk of heart disease 'by 11%' A leading expert has shared the type of food we should all be eating more of to help reduce our risk of a number of health conditions A prominent expert has identified a food type that lowers the risk of "virtually every disease", which Brits aren't consuming enough of. According to Professor Tim Spector, we should all be eating plenty of fibre. Dietary fibre, often called roughage, is the indigestible component...
Help lower blood pressure by eating supermarket fruit rich in 'important' nutrient
Help lower blood pressure by eating supermarket fruit rich in 'important' nutrient Studies suggest the fruit may support healthy blood pressure levels Consuming a diverse range of fruit and vegetables benefits our health, and the greater variety of plants you eat, the more nutrients you'll absorb and the healthier your gut microbiome will become. Some experts recommend aiming for 30 different plants weekly. While most of us have understood the significance of vitamins since childhood,...