Zoe Health
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Prof Tim Spector says this food could reduce risk of heart disease 'by 11%'
Prof Tim Spector says this food could reduce risk of heart disease 'by 11%' A leading expert has shared the type of food we should all be eating more of to help reduce our risk of a number of health conditions A prominent expert has identified a food type that lowers the risk of "virtually every disease", which Brits aren't consuming enough of. According to Professor Tim Spector, we should all be eating plenty of fibre. Dietary fibre, often called roughage, is the indigestible component...
Prof Tim Spector's 10-minute cooking rule could prevent heart disease and cancer
Prof Tim Spector's 10-minute cooking rule could prevent heart disease and cancer Here's what you need to know about boosting the health benefits of your vegetables People have been urged to try an unusual cooking technique to boost the cancer-fighting properties of certain vegetables. And the way you prepare them might hold the key. According to Professor Tim Spector, leaving your vegetables to rest after chopping them can ensure you get all of their health benefits.
Sea ice loss in the Arctic has triggered a critical tipping point that's destroying the food chain
Sea ice loss in the Arctic has triggered a critical tipping point that's destroying the food chain Researchers say the Arctic Ocean crossed a biological tipping point in 2009, when nitrate levels in the water suddenly started dropping due to a drastic reduction in sea ice extent. The Arctic Ocean has crossed a tipping point that is wreaking havoc on the region's food chain, with potentially dire consequences for commercial fishing and the ocean's capacity to soak up carbon, a new study...
Scientists discover giant, fan-shaped structure deep beneath the East Antarctic Ice Sheet
Scientists discover giant, fan-shaped structure deep beneath the East Antarctic Ice Sheet A mysterious geological structure that resembles a human hand with outstretched fingers has been revealed beneath East Antarctica. The discovery shows the frozen continent still hides many geological secrets. Scientists have discovered a giant, fan-shaped structure that connects several well-known basins deep beneath the East Antarctic Ice Sheet — and it may have formed in the breakup of the ancient...
Scientists reveal the origin of the Euphrates — a river that fed the 'cradle of civilization'
Scientists reveal the origin of the Euphrates — a river that fed the 'cradle of civilization' The Euphrates River fueled the "cradle of civilization," and a new study reveals the waterway was born of two other ancient rivers around 3.6 million years ago. Around 5.4 million years ago, two rivers flowed across present-day Turkey and Syria and into the Mediterranean Sea — and eventually, they would merge to form the Euphrates River, new research suggests. The merged river would play a pivotal...
Factors leading to failures in NHS maternity care | Letters
Readers respond to an article on the serious failings at the Nottingham university hospitals trustI am writing as someone who has been personally affected by failings in maternity services at Nottingham university hospitals NHS trust. Zoe Williams (Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?, 1 June) correctly acknowledges the affect of austerity on maternity services (I can attest to that, having worked in the public sector), but it in no way...
We were happier during the COVID-19 pandemic. The reason is money
Australians less satisfied with life than during pandemic as financial pressures mount Tue 9 Jun 2026 at 4:40am In short: Australians felt a greater sense of satisfaction during the pandemic than when restrictions were fully lifted, ABS data has shown. The nation's "cost-of-living crunch" and falling real wages are behind falling life satisfaction, according to a leading urban economist. With a growing number of jobs predicted to be replaced by AI, Australians' sense of wellbeing could be...
Factors leading to failures in NHS maternity care | Letters
Readers respond to an article on the serious failings at the Nottingham university hospitals trustI am writing as someone who has been personally affected by failings in maternity services at Nottingham university hospitals NHS trust. Zoe Williams (Midwives want to make childbirth miraculous – so what went so wrong in Nottingham?, 1 June) correctly acknowledges the affect of austerity on maternity services (I can attest to that, having worked in the public sector), but it in no way...
50 best oral care products, tested and reviewed
For some, oral care is like making dinner: Most people aren’t thrilled by the idea of it but you have to do it every day. You can order takeout when you’re out of meal ideas, but you can’t phone in brushing your teeth.
Midwives want to make childbirth miraculous – so what went so wrong in Nottingham? | Zoe Williams
The acronym ‘FOH’ for ‘Fuck off home’ was used beside the names of expectant mothers. Senior midwives advised others not to be ‘too kind’. But as this and other shocking evidence is brought to light, sexism is only one part of the storyIt’s said to be mother nature’s stunning con trick, the single most helpful move in the propagation of the species – that childbirth might be the worst thing ever to happen to anyone, but once you are through it, you instantly forget how painful it was.