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Help lower blood pressure by eating supermarket fruit rich in 'important' nutrient

Help lower blood pressure by eating supermarket fruit rich in 'important' nutrient Studies suggest the fruit may support healthy blood pressure levels Consuming a diverse range of fruit and vegetables benefits our health, and the greater variety of plants you eat, the more nutrients you'll absorb and the healthier your gut microbiome will become. Some experts recommend aiming for 30 different plants weekly. While most of us have understood the significance of vitamins since childhood,...

Daily Mirror 7d ago

King Charles' daily breakfast that's good for your heart and skin

King Charles' daily breakfast that's good for your heart and skin This simple concoction includes four straightforward everyday ingredients Royal breakfasts are often associated with silver platters, smoked salmon and lavish spreads. But King Charles is said to favour a far simpler start to the day - one that nutrition experts say could be beneficial for both heart health and skin. According to Falstaff, the former Prince of Wales enjoys baked eggs with cheese, spinach and tomatoes, a...

Daily Mirror 13h ago

If you cracked an egg by accident, is it still safe to eat? Experts weigh in

Many shoppers routinely open a carton of eggs at the grocery store to check for cracks before buying them. But what if an egg cracks later in the car, or while being transferred to the refrigerator at home — is it still safe to eat?"The short answer is no. Cracked eggs should be discarded," said Bill Marler, a food safety advocate and attorney based in Washington state.

Fox News 8d ago

Americans are ditching ultra-processed snacks for an ancient fruit that's exploding in popularity

One of human history's oldest-cultivated foods is having a moment as more people reach for healthier alternatives to ultra-processed foods. Sales of dates in the U.S. were up 33% in 2025, a founding member of organic California-grown date company Joolies California Superfruit told Food52.com. Those numbers are expected to grow significantly, Fortune Business Insights reported.

Fox News 2d ago

Officials warn of deadly flesh-eating bacteria on the rise across the East Coast

Officials warn of deadly flesh-eating bacteria on the rise across the East Coast Health experts advise beachgoers to cover open wounds with waterproof bandages before entering coastal waters as cases emerge earlier in the season than usual - Bookmark - CommentsGo to comments Health experts are warning of a projected rise in infections from Vibrio vulnificus, a potentially fatal bacteria commonly referred to as “flesh-eating,” as coastal water temperatures increase ahead of the summer season....

The Independent World 8d ago

Messi sits out Argentina’s pre-World Cup friendly due to hamstring strain

Messi sits out Argentina’s pre-World Cup friendly due to hamstring strain Messi’s progress depends on his ‘clinical and functional progress’, Argentina officials say ahead of title defence. Lionel Messi sat out Argentina’s friendly match against Honduras as he continues to manage muscle fatigue and a mild strain in his left hamstring ahead of the upcoming World Cup. Messi, who turns 39 in three weeks, was active after warming up with his teammates at Kyle Field on the campus of Texas A&M...

Al Jazeera 3d ago

Trump’s hair loss drug that he took during his first term noticeably absent from latest medical reports

Trump’s hair loss drug that he took during his first term noticeably absent from latest medical reports ‘It raises significant questions of what else is possibly not being revealed,’ one expert said - Bookmark - CommentsGo to comments President Donald Trump’s medical records contain a conspicuous gap where a hair loss drug once appeared, according to a new report. For years, the Republican president, known for his meticulously manicured mane, took finasteride, a commonly used medication to...

The Independent World 6d ago