the Morningness-Eveningness Questionnaire

Night owls may be more prone to loneliness and anxiety, new sleep study suggests

Night owls may be more prone to loneliness and anxiety, new sleep study suggests New research suggests that those who go to bed late may experience greater loneliness and late night anxiety The time you head to bed at night could trigger loneliness and anxiety, new research suggests. A study has discovered that people who favour going to sleep later in the evening experience poorer mental health and increased feelings of isolation. The study's findings, set to be presented at the SLEEP 2026...