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The secret to wellness is simple: Eat this breakfast and work out at the right time

The secret to wellness is simple: Eat this breakfast and work out at the right time
MarketWatch Sunday 21 June 2026, 12:00 UTC By Ezekiel J. Emanuel & Vitor B. de Souza 1 min read
Key Points

The key to a healthy breakfast is less about when you eat it and more about what you eat.

The key to a healthy breakfast is less about when you eat it and more about what you eat.
Originally published by MarketWatch Read original →

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