People in UK urged to ask their neighbours one question

People in UK urged to ask their neighbours one question UK Health Security Agency has shared important advice for people this summer People are being urged to ask their neighbours an important question this summer. The health advice was shared by the UK Health Security Agency (UKHSA). In a recent blog post, the government agency highlighted the health risks associated with hot temperatures during the summer. UKHSA wrote: "During the summer, many of us enjoy the longer days, warmer evenings, and time outdoors. But warmer weather also brings real risks to health, especially when temperatures climb higher than usual. The Met Office forecast for this summer suggests an increased chance of heatwaves, so now is the time to be prepared." Anyone can be affected by high temperatures, and heat exhaustion and heatstroke could prove life-threatening. UKHSA warns: "Heat exhaustion and heatstroke are serious and potentially life-threatening conditions, so it’s worth knowing the signs to look out for and how to respond." As such, it's recommended to check in regularly with anyone at increased risk during hot weather. UKHSA advised: "It’s important to check on family, friends and neighbours who may be at higher risk of becoming unwell, and if you are at higher risk, ask them to do the same for you." While the advice is helpful throughout the summer, it's especially important this week, as a prolonged spell of hot weather is affecting much of the country. In a blog post shared on Wednesday (July 8), the Met Office said: "Temperatures are expected to climb into the mid-30s across parts of the UK this week as hot, settled conditions continue, with many areas experiencing their third heatwave of the year." People can use UKHSA-approved tips to keep cool during the heatwave. The government agency shares a list on its website that sets out advice for people. In the guidance, UKHSA advises people to stay out of the sun when it is strongest and keep curtains closed during the day to keep homes cool. The expert advice said: "Avoid the sun when it is strongest, typically between 11am and 3pm. If outdoors, apply high protection sunscreen regularly, wear a wide-brimmed hat and seek shade." It continued: "Keep windows and curtains closed in rooms that face the sun during the day. Open windows (if it is safe to) when the air feels cooler outside than inside, for example, at night, and try to get air flowing through your home." The NHS website says to contact NHS 111 if you or someone else has symptoms of heat exhaustion and needs advice. Call 999 if anyone has signs of heatstroke.