Women over 55 get 'better results in less time' with £45 buy to get 'toned'

Women over 55 get 'better results in less time' with £45 buy to get 'toned' 'I am on my second bottle and I feel more energised and toned. Tastes great and (is) easy to put in your daily routine.' There's often the common misconception that creatine is just for men, but this is not true - and many women are praising the benefits of taking it, saying they feel 'more energised and toned'. According to JSHealth Vitamins, which has its Lean+ Powder product for women, creatine is a well-researched compound for supporting lean body mass and muscle strength during resistance training. However, the brand says research shows that women exhibit approximately 70% to 80% lower endogenous creatine stores compared to men, meaning their baseline levels are generally lower. This is why creatine supplements can be beneficial and supportive to overall health - and for those looking to purchase the Lean+ Powder, there are several options on offer. For a one-time purchase of a 30-day supply, it's £44.99, but for better value, shoppers can buy a twin pack for £81, down from £89.99. There are also subscribe and save options, including getting a one-month supply delivered every month for £38.24, down from £44.99; a three-month supply delivered every three months for £107.98, down from £134.97, or a six-month supply every six months for £202.46, down from £269.94. The latter two subscription offers include free shipping as well. READ MORE: - 'I look 10 years younger' with Victoria Beckham-loved cream hailed ‘holy grail’ - Woman saves £85 on 'best of best' Liz Earle she 'hasn't stopped using' for 19 years According to JSHealth Vitamins, creatine is one of the most scientifically studied supplements on the market. The benefits include increasing physical performance in successive bursts of short-term, high intensity exercise; enhancing the effect of resistance training on muscle strength in adults over the age of 55; and supporting strength, performance, stamina and recovery, the brand says. These results were obtained with a daily intake of at least 3g of creatine, and the Lean+ Powder formula provides 5g of micronised Creatine Monohydrate per serving. The product is said to be 'enhanced for metabolism and gut support', and it has been enhanced with Reducose, a high-performance extract of White Mulberry Leaf to help support healthy blood sugar and insulin response. It also features the clinically-studied live strain Bifidobacterium animalis ssp. lactis for gut health and body balance, the brand says. The product is 'enhanced for metabolism and gut support' It's available in a pineapple-lime flavour, with no artificial colours, flavours or sweeteners, and it's simple to take. Shoppers should shake the container before use, mix one scoop (8.5 g) of powder with water and stir well. The brand advises consuming one serving daily with a carbohydrate-containing meal, and the product should be stored in a cool, dry place. For those who prefer capsules, Amazon has these Creatine Capsules from the Iron Labs Nutrition Store for £59.99. These are described as superior creatine monohydrate capsules developed for fitness enthusiasts, bodybuilders and male and female athletes. Or, Zooki sells Creatine+ sachets in a summer fruits flavour. Shoppers can buy 360 servings and save £267.23 at the moment, taking the price to £400.83 from £668.06. The brand says they are 'perfectly portioned and ready to mix with water on the go'. The Lean+ Powder from JSHealth Vitamins has received many positive reviews. It's new to the UK, but shoppers from the US and Dubai have already reviewed it, with one person saying: "Great taste and I feel the difference after 10 days. Love this creatine. Please keep in stock." Another wrote: "Tastes good, easy to drink. Love all the JSHealth range... This creatine is great value for money, easy to drink and love the added GLP1 enhancer!" Others took to Trustpilot to leave some feedback for the brand. One said: "Took away a star as shipping takes too long, and my two purchases were lost by the postal service - however the customer service is brilliant, and they reshipped the goods." On Amazon US, others have left praise, too. One shopper said: "Definitely included in my daily workout routine. Excellent product with effective results, the pineapple-lime flavour is delicious. I highly recommend it. Better results in less time." Another said: "This creatine is of very good quality. I love the clean ingredients, and the taste is delicious; I've never tasted anything so good. It doesn't even taste like a supplement." While a third person wrote: "I am on my second bottle and I feel more energised and toned. Tastes great and (is) easy to put in your daily routine. I have taken creatine for years and never felt it really worked. I look forward to taking every day and seeing the results." The Lean+ Powder is available from JSHealth Vitamins.