No oven required: Alexina Anatole’s quick and easy no-heat recipes

Cucumber and avocado gazpacho and addictive carrots: when it’s too hot to cook, contrast, texture and seasoning bring dishes to life

Heat brings caramelisation, char, the slow collapse of ingredients into something rich and deep, but when it’s too hot to cook, flavour has to be built differently – through contrast, texture and a more deliberate hand with seasoning. Salt, in particular, becomes transformative: drawing out moisture, softening structure, shifting raw into something more yielding. That principle underpins this carrot salad, inspired by the Japanese yamitsuki (‘addictive’) method most commonly used on cabbage, while a chilled cucumber gazpacho offers clean, cooling clarity.