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Seated exercises help physical and mental health

Seated exercises help physical and mental health
BBC Health Extra Wednesday 16 September 2026, 11:50 UTC 1 min read
Key Points

Laugh, Move & Groove, nominated for the Make a Difference Awards, holds sessions around Jersey.

Laugh, Move & Groove, nominated for the Make a Difference Awards, holds sessions around Jersey.
Laugh, Move & Groove (ORG) the Make a Difference Awards (ORG) Jersey (LOCATION)
Originally published by BBC Health Extra Read original →

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