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Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshers

Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshers
BBC Education Tuesday 22 September 2026, 23:20 UTC 1 min read
Key Points

Why it's a good idea to get out for an evening stroll, and other essential sleep advice for students.

Why it's a good idea to get out for an evening stroll, and other essential sleep advice for students.
Originally published by BBC Education Read original →

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