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The truth about oily fish and your brain

The truth about oily fish and your brain
BBC Health Extra Thursday 24 September 2026, 07:23 UTC 1 min read
Key Points

What's the evidence that oily fish is good for your brain health? And what if you don't actually like eating it? Mykyta Osadchyi dives in.

What's the evidence that oily fish is good for your brain health? And what if you don't actually like eating it? Mykyta Osadchyi dives in.
Mykyta Osadchyi (PERSON)
Originally published by BBC Health Extra Read original →

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