Kate Middleton describes ‘darkest of times’ cancer recovery in moving rare interview

Kate Middleton describes ‘darkest of times’ cancer recovery in moving rare interview Kate, Princess of Wales said she faced 'good days and bad days' after being diagnosed with cancer - and that spending time in nature helped her recovery in the 'darkest of times' The Princess of Wales has opened up about her cancer treatment in a rare interview. Kate, who went public with her diagnosis in March 2024 before announcing she was in remission just under a year later, discussed her recovery from cancer with Country Life magazine in a special edition guest-edited by Prince William. The 44-year-old royal spoke to author Robert Macfarlane about finding peace in nature, and shared how doctors told her she would face "good days and bad days" as she fought the illness. Kate said: “I was told in hospital that my recovery would not be linear. “There will be good days and bad days, that it will take time. This is the same in nature. It shows us that periods of rest, reflection and renewal are equally as important as moments of growth.” She described nature as offering something unique. The future queen said: “It doesn’t ask anything of us. It doesn’t judge us or expect us to perform. It simply allows us to be. It really has been my sanctuary and a place I’ve instinctively wanted to go.” Asked where she finds hope, Kate replied that she did so in the lessons taught by nature “that, despite the challenges life may throw at us, we are not alone and that we’re interconnected with something bigger than ourselves”. The writer told the princess he found hope in watching communities help to protect rivers, as part of their discussion for the special bumper issue of the magazine, which was published on Wednesday. Kate replied: “I couldn’t agree more. It is the sense of hope we find in the darkest of times. We need to find the things that we can do alongside others, ways to connect and give back.” She also praised Mind Over Mountains, a charity offering professional mental fitness support by bringing together walking in nature, mindfulness and time with experienced wellbeing counsellors. The princess has long championed the importance, especially for children, of spending time outdoors as part of her work on early childhood development. She talked how her love of nature started in childhood when she would spend time playing in streams, blackberry picking or “simply time alone in my own world, enjoying the simplicity of ordinary things” and how she felt a sense of freedom “that is hard to find elsewhere”. Kate also described how she parents her own children Prince George, Princess Charlotte and Prince Louis. “It is something I remind myself to do with my own children; to give them freedom to explore, rather than constantly telling them what to see or what to think”, she said. William is following in the footsteps of his father the King, stepmother Queen Camilla and aunt the Princess Royal by guest editing the weekly magazine.