Dr Javier Ottaviani

You might be eating five portions of fruit and veg a day – but it still might not be enough

You might be eating five portions of fruit and veg a day – but it still might not be enough Everyone needs to eat more blueberries, plums, blackberries, broad beans and cherries, researchers say - Bookmark - CommentsGo to comments Even people who eat five portions of fruit and vegetables a day may be missing out on a key nutrient, researchers have suggested. Fewer than one in five people get enough flavanols in their diets, but eating plenty of blueberries, plums, blackberries, broad beans...