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Do turmeric and curcumin have any actual health benefits?
As the temperature drops in Australia, I’ve been seeing recipes on social media for “golden milk”, a mix of turmeric, other spices and honey in warm milk. In addition to being delicious, it is meant to have medicinal qualities, thanks to a compound in turmeric called curcumin, which gives it its distinct yellow colour. Curcumin is said to have anti-inflammatory properties that are protective against cancer, arthritis, hay fever, Alzheimer’s disease, menopause symptoms and many other ailments.
The Idea of Womanhood Drawing Big Crowds to a Small Town
A group of friends filmed themselves before downing turmeric ginger shots outside the Ballerina Farm Store in Midway, Utah.
Sprinkling 1 simple ingredient over chicken before cooking makes it taste better
Sprinkling 1 simple ingredient over chicken before cooking makes it taste better A simple kitchen cupboard ingredient can transform bland chicken into a flavourful dish Chicken ranks among Britain's most beloved dinner options, yet drawing out the very best flavour from it can sometimes prove trickier than expected. The good news is that food experts say one simple ingredient found in many kitchen cupboards could make a remarkable difference. According to spice experts at Spices Inc,...
Dr Amir Khan's supplement warning as he says don't mix with medications
Dr Amir Khan's supplement warning as he says don't mix with medications You may not realise that a seemingly "harmless" supplement could interfere with a drug you take A doctor has issued a warning about taking certain supplements as they could “interfere” with your medications. You should always check with your doctor first due to possible health risks.
TV doctor's urgent warfarin, tetracyclines, ciprofloxacin and statins alert over supplements
TV doctor's urgent warfarin, tetracyclines, ciprofloxacin and statins alert over supplements Dr Amir Khan who has appeared on ITV's This Morning said people need to check with their doctor if they’re on certain medications A TV doctor has issued an urgent alert for anyone taking warfarin, tetracyclines, ciprofloxacin and some statins - because some supplements will interfere with how they work. Speaking today on Instagram Dr Amir Khan, who has appeared on This Morning and Lorraine explained...
New Scientist recommends a deep dive into our organs by Giulia Enders
Organ Speak Giulia Enders (Illustrated by Jill Enders, and translated by Jamie Bulloch), Hachette (UK); HarperCollins (US) Work, home, politics, TV sagas, juicy celebrity gossip – who doesn’t get caught up in the drama of everyday life? But there may be an equally compelling and fascinating story unfolding every second of every day inside the squishy bodies doing all that living. There, our organs do the quiet yet incredible work of providing the oxygen, energy and resilience we need to...