Health
Lesser-known mouth symptoms could mean you have iron deficiency anaemia
Key Points
Lesser-known mouth symptoms could mean you have iron deficiency anaemia Some lesser-known symptoms can show up in and around the mouth The NHS has identified several symptoms that could indicate iron deficiency anaemia, with some signs appearing in and around the mouth. Iron deficiency anaemia results from insufficient iron levels, frequently due to blood loss or pregnancy, and is managed with iron tablets alongside consuming iron-rich foods.
Lesser-known mouth symptoms could mean you have iron deficiency anaemia
Some lesser-known symptoms can show up in and around the mouth
The NHS has identified several symptoms that could indicate iron deficiency anaemia, with some signs appearing in and around the mouth.
Iron deficiency anaemia results from insufficient iron levels, frequently due to blood loss or pregnancy, and is managed with iron tablets alongside consuming iron-rich foods. Iron is vital for producing red blood cells, which transport oxygen throughout the body. According to NHS guidelines, daily iron requirements are 8.7mg for men aged 19 and over; 14.8mg for women aged 19 to 49; and 8.7mg for women aged 50 and over.
Women experiencing heavy menstrual bleeding face greater risk of iron deficiency anaemia and may require iron supplements. Typical anaemia symptoms include tiredness and low energy levels, pale complexion, headaches, heart palpitations, and breathlessness.
However, there are some less common symptoms, with several appearing in or around the mouth - including food tasting strange, difficulty swallowing, a sore tongue, and painful ulcers at the corners of the mouth. Other lesser-known anaemia symptoms include itchiness, hair thinning, nail alterations, restless leg syndrome, tinnitus, and cravings for non-food substances, such as ice or paper.
You should consult your GP if you suspect iron deficiency anaemia. Your GP will enquire about your lifestyle and medical background and typically conduct a blood test to determine whether your red blood cell count is within normal range.
Iron deficiency anaemia is the most prevalent form of anaemia. There are other varieties, such as vitamin B12 or folate deficiency anaemia, which the blood test will also screen for.
Should the blood test reveal a low red blood cell count, iron tablets will be prescribed to replenish the iron that is lacking in your body. You'll need to take them for around six months.
Drinking orange juice after taking a tablet may help your body to absorb the iron.