Live Roundups Editor's Desk Insights Executive Ops Weather About 🔍
Home › Health › Treadmills to deadlifts: Why Gen Z are swapping cardio...
Health

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training
BBC Health Thursday 24 September 2026, 23:46 UTC 1 min read
Key Points

Gyms are booming, solitary cardio is out - how workouts are changing.

Gyms are booming, solitary cardio is out - how workouts are changing.
Originally published by BBC Health Read original →

Related Stories

Retiring Dolphin lauded as one of NRL's toughest ahead of prelim final

Retiring Dolphin Ray Stone has been lauded by coach Kristian Woolf over his toughness ahead of what could be his final NRL game. Woolf said Stone, 29, is "in the top group" when it comes to the toughest players in the league. Stone will be in action when the Dolphins host the Roosters in the preliminary final at Lang Park from 7:50pm AEST on Friday night.

ABC Australia 30m ago

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

Gyms are booming, solitary cardio is out - how workouts are changing.

BBC Health Extra 47m ago

From weeks to hours - the rapid new test transforming brain tumour diagnosis

The test means patients can start treatment sooner and are spared weeks of uncertainty.

BBC Health 49m ago

From weeks to hours - the rapid new test transforming brain tumour diagnosis

The test means patients can start treatment sooner and are spared weeks of uncertainty.

BBC Health Extra 49m ago